The program consists of 12 sessions, meeting every two weeks for 1 hour during a period of 6 months ($150/mo). Take control of your health, learn, feel great, and make new friends in the process.
Be Well Group Coaching Program – Prepaid ($90 value!)
Out of stock
Out of stock
The Details: ($135/mo – 6mo)
- This program is perfect for those who want to make sustainable changes that will improve their health and happiness, gradually with support and accountability.
- My approach looks at all the aspects that make up your health, from nutrition to physical activity, sleep, stress, relationships, career, spirituality, joy and happiness.
- Together we will bring attention to the areas that need improvement and through goal setting and simple action steps you will gradually make positive changes in each of those areas.
- My step-by-step process is very powerful and essential in making changes and creating new habits that will be sustainable overtime.
- Becoming healthy is clearly a journey, and I will be with you as your teacher and guide every step of the way.
What You Get:
- Goal setting support
- Education on various health and wellness topics
- Specific recommendations and lifestyle tips that you will seamlessly integrate into your life
- Discuss your progress, challenges and victories
- Simple, healthy recipes
- Handouts specific to you
- A Grocery Shopping Tour
- Accountability, guidance and support
Be Well Group Program