Meet Jess 2018-06-12T10:47:16+00:00

Hello and thanks for stopping by my blog!

My name is Jessica and I am a certified Integrative Nutrition Health Coach. In my personal life, my husband and I live in Southern Maine with our baby girl, Emilia and two dogs, Emma and Riley! On any given day you can find us sipping coffee, hiking, and cooking plant based meals in our kitchen.

My Past

I’ve always been interested in health and wellness since grade school and knew someday I would pursue a career in this field. In the past I’ve worked alongside doctors and other healthcare providers in the hospital setting. Following my passion I obtained a degree at the University of Maryland. Once I had my B.S. in Healthcare Management I continued my career working in the pharmaceutical consulting industry.

My Passion

Working in these environments has given me a broad perspective on the industry. I quickly learned that there needs to be a better way for us to take care of ourselves and prevent disease. We need to move away from suppressing symptoms with prescription medications. This is why I became a health coach. I am passionate about teaching people preventative health. We should aim to address root causes of symptoms and health issues.

My Goal

My goal is to serve, educate and support others to make sustainable choices. This will enable my clients to be their best, healthiest selves. I would love to help you experience freedom with food and enjoy it, not fear it. I want to teach people how to eat according to their unique needs and in a way that makes them feel great. This is what it’s all about!

My Coaching

If you want to take control of your health and feel your best, I can help! Sign up for a free initial consultation with me so we can get to know each other or sign up for one of my 6-month programs. Together, we can do this! 🙂

My Past

I’ve always been interested in health and wellness since grade school and knew someday I would pursue a career in this field. In the past I’ve worked alongside doctors and other healthcare providers in the hospital setting. Following my passion I obtained a degree at the University of Maryland. Once I had my B.S. in Healthcare Management I continued my career working in the pharmaceutical consulting industry.

My Passion

Working in these environments has given me a broad perspective on the industry. I quickly learned that there needs to be a better way for us to take care of ourselves and prevent disease. We need to move away from suppressing symptoms with prescription medications. This is why I became a health coach. I am passionate about teaching people preventative health. We should aim to address root causes of symptoms and health issues.

My Goal

My goal is to serve, educate and support others to make sustainable choices. This will enable my clients to be their best, healthiest selves. I would love to help you experience freedom with food and enjoy it, not fear it. I want to teach people how to eat according to their unique needs and in a way that makes them feel great. This is what it’s all about!

My Coaching

If you want to take control of your health and feel your best, I can help! Sign up for a free initial consultation with me so we can get to know each other or sign up for one of my 6-month programs. Together, we can do this! 🙂

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