Be Well Group Coaching Program 2018-05-10T11:08:53+00:00

[fusion_builder_container admin_label=”Image Overlay” hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” hundred_percent_height_center_content=”yes” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”container-overlay co-dark top-shadow” id=”” background_color=”” background_image=”https://bewellbyjess.com/wp-content/uploads/2018/03/pexels-photo-414620.jpeg” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”fixed” enable_mobile=”yes” parallax_speed=”0.2″ video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” video_preview_image=”” border_size=”” border_color=”” border_style=”solid” margin_top=”0″ margin_bottom=”0″ padding_top=”75px” padding_right=”” padding_bottom=”75px” padding_left=”” admin_toggled=”no”][fusion_builder_row][fusion_builder_column type=”1_1″ layout=”1_1″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” undefined=”” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding_top=”0″ padding_right=”0″ padding_bottom=”0″ padding_left=”0″ margin_top=”0″ margin_bottom=”0″ animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no”][fusion_code]Jmx0O2RpdiBzdHlsZT0mcXVvdDt3aWR0aDoxMDAlOyB0ZXh0LWFsaWduOmNlbnRlcjsmcXVvdDsmZ3Q7Jmx0O2ltZyBpZD0mcXVvdDtncm91cC1wcm9ncmFtJnF1b3Q7IHNyYz0mcXVvdDsvd3AtY29udGVudC91cGxvYWRzLzIwMTgvMDMvR3JvdXAtUHJvZ3JhbS5wbmcmcXVvdDsvJmd0OyZsdDsvZGl2Jmd0Ow==[/fusion_code][fusion_title margin_top=”” margin_bottom=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”font-white” id=”” size=”1″ content_align=”center” style_type=”default” sep_color=””]to the Be Well group coaching program![/fusion_title][fusion_title margin_top=”” margin_bottom=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”font-white” id=”” size=”2″ content_align=”center” style_type=”default” sep_color=”#ffffff”]

Take control of your health, learn, feel great, and make new friends in the process

[/fusion_title][fusion_separator style_type=”single solid” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” sep_color=”#ffffff” top_margin=”15px” bottom_margin=”15px” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” /][/fusion_builder_column][fusion_builder_column type=”1_1″ layout=”1_1″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”grp-prg-details font-white” id=”” background_color=”” background_image=”” background_position=”left top” undefined=”” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no”][fusion_text][fusion_modal_text_link name=”sub-newsletter” class=”” id=””]Subscribe to my Newsletter[/fusion_modal_text_link] for upcoming Group Program announcements.

Contact me to inquire about organizing a Group Program[/fusion_text][fusion_modal name=”sub-newsletter” title=”Subscribe!” size=”large” background=”#ffffff” border_color=”” show_footer=”yes” class=”” id=””]

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My program incorporates…

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Accountability

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Support

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Encouragement

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Self-awareness

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Motivation

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The program consists of 12 sessions, meeting every two weeks for 1 hour during a period of 6 months.

  • Why six months?

    Six months is the amount of time proven to make life long changes- we set accessible goals at each session that in the end build a strong, healthy foundation for a lifetime. Transformation takes dedication and work- the support and accountability of a health coach makes all the difference!

  • The Details:

    • This program is perfect for those who want to make sustainable changes that will improve their health and happiness, gradually with support and accountability.
    • My approach looks at all the aspects that make up your health, from nutrition to physical activity, sleep, stress, relationships, career, spirituality, joy and happiness.
    • Together we will bring attention to the areas that need improvement and through goal setting and simple action steps you will gradually make positive changes in each of those areas.
    • My step-by-step process is very powerful and essential in making changes and creating new habits that will be sustainable overtime.
    • Becoming healthy is clearly a journey, and I will be with you as your teacher and guide every step of the way.
  • What You Get:

    • Goal setting support
    • Education on various health and wellness topics
    • Specific recommendations and lifestyle tips that you will seamlessly integrate into your life
    • Discuss your progress, challenges and victories
    • Simple, healthy recipes
    • Handouts specific to you
    • A Grocery Shopping Tour
    • Accountability, guidance and support

If you have the desire to pursue change, but don’t feel confident that you could achieve it alone then this program is for you.[/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” hundred_percent_height_center_content=”yes” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”https://bewellbyjess.com/wp-content/uploads/2017/11/hexellence.png” background_position=”left top” background_repeat=”repeat” fade=”no” background_parallax=”fixed” enable_mobile=”yes” parallax_speed=”0.3″ video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” video_preview_image=”” border_size=”” border_color=”” border_style=”solid” margin_top=”” margin_bottom=”” padding_top=”0″ padding_right=”75px” padding_bottom=”75px” padding_left=”75px” admin_toggled=”no”][fusion_builder_row][fusion_builder_column type=”1_1″ layout=”1_1″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” undefined=”” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding_top=”0″ padding_right=”” padding_bottom=”” padding_left=”” margin_top=”0″ margin_bottom=”50px” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no”][fusion_section_separator divider_type=”slant” divider_position=”left” divider_candy=”top” icon=”” icon_color=”” bordersize=”” bordercolor=”” backgroundcolor=”#ffffff” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” /][/fusion_builder_column][fusion_builder_column type=”1_1″ layout=”1_1″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” undefined=”” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding_top=”” padding_right=”” padding_bottom=”50px” padding_left=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no”][fusion_title margin_top=”” margin_bottom=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” size=”2″ content_align=”left” style_type=”default” sep_color=””]

A health coach…

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…is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you.

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Program Pricing

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