Jessica Shane

About Jess

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So far Jess has created 23 blog entries.

Refreshing Mango Ginger Smoothie (Vegan)

Refreshing Mango Ginger Smoothie (Vegan)

By Jess|2019-07-05T17:45:26+00:00July 5th, 2019|Breakfast, gluten-free, Nutrition, Plant-based, Recipes, refined sugar-free, Smoothies, Vegan|

“Let food be thy medicine and medicine be thy [...]

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3-Step Homemade Almond Milk

3-Step Homemade Almond Milk

By Jess|2019-06-28T19:03:08+00:00June 28th, 2019|Breakfast, gluten-free, Nutrition, Plant-based, Recipes, refined sugar-free, Vegan, Wellness|

Simple homemade almond milk that's creamy, delicious, and customizable! [...]

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Homemade Hummus

Homemade Hummus

By Jess|2019-06-26T18:10:17+00:00June 26th, 2019|gluten-free, Nutrition, Plant-based, Recipes, Vegan|

I've made a lot of homemade hummus over the [...]

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6 Ingredient Homemade Granola (Vegan, GF, Refined Sugar-Free)

6 Ingredient Homemade Granola (Vegan, GF, Refined Sugar-Free)

By Jess|2019-06-26T17:15:21+00:00June 26th, 2019|Breakfast, gluten-free, Nutrition, Recipes, refined sugar-free, Snacks, Vegan, Wellness|

I am really into smoothie bowls lately and have [...]

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Top Tips for Increasing Your Energy

Top Tips for Increasing Your Energy

By Jess|2019-04-11T12:28:08+00:00March 20th, 2019|Energy, Exercise, Nutrition, Routine, Wellness|

Energy is defined as “the strength and vitality required [...]

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Balance Is a Waste of Time

Balance Is a Waste of Time

By Jess|2019-04-11T12:30:34+00:00March 11th, 2019|Energy, Harmony, Wellness|

“Work-life balance was a mistake from the start. Because [...]

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Curb Your Kids’ Sugar-Coated Consumption

Curb Your Kids’ Sugar-Coated Consumption

By Jess|2019-04-11T12:31:21+00:00March 8th, 2019|low-sugar, Nutrition, Snacks, Wellness|

Do you know a highly active child who seems [...]

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Burritos, Beach Views and Banana Pancakes

Burritos, Beach Views and Banana Pancakes

By Jess|2019-04-11T12:32:09+00:00June 11th, 2018|Breakfast, My Life, Weekend|

Hi! How are things going on this Monday morning? [...]

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5 Easy Meal + Snack Prep Tips

5 Easy Meal + Snack Prep Tips

By Jess|2019-04-11T12:32:52+00:00May 4th, 2018|Meal prep, Nutrition, Plant-based, Recipes, weight loss, Wellness|

You might think that as a health coach, I [...]

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Vegan + Gluten-free Rawnola

Vegan + Gluten-free Rawnola

By Jess|2019-04-11T12:29:31+00:00April 16th, 2018|Breakfast, gluten-free, Nutrition, Recipes, Snacks, Vegan, Wellness|

I like quick and easy recipes with minimal ingredients [...]

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